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Helping others empower themselves within their own lives forms the base of my work.  I work primarily with adults and adolescents to overcome a range of difficulties and life transitions. The therapeutic relationship can be a very powerful experience in helping people uncover their specific needs, see themselves in a new light, and help support the changes they desire to make in their lives.  My training and experience can help you understand the reasons for your current distress and help build a plan to overcome it. In my practice I borrow for cognitive-behavioral (including mindfulness and acceptance and commitment), dialectical- behaviour, interpersonal, and insight-oriented approaches.  With knowledge of these techniques I develop an individualized treatment plan based on what type of therapeutic work might be most beneficial at that moment in time.  

Services provided:

Individual therapy
Couples therapy
Phone and Skype sessions (for those living outside of the Vancouver area)

Group therapy and workshops:

TBA

To book a free 15 minute consultation contact me here.

Dr Rami Nijjar, Clinical Psychologist